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Delicious Keto Chocolate Brownies

Who’s down for some desserts? A low-carb lifestyle should not deter one from enjoying a nice dessert after a great meal. What if you had that; a nice dessert with low carb content? That is exactly what keto chocolate brownies offer you.

A gummy and chewy taste with all its yumminess; everything you loved about chocolate brownies. It is, however, without the excess carb and calories; everything you dislike about chocolate desserts. But you get to enjoy the best bit without any problem.

With the right ingredients, you can prepare chocolate brownies with the right taste and texture. The major secret to making keto chocolate brownies is the use of almond flour but you can also use coconut flour. These are excellent choices because it is a low-carb substitute for many other flours. They have their differences in texture when the finished product is ready to eat but both are still delicious. They also provide various nutrients including vitamin E that serves as an antioxidant and anti-aging agent or natural MCTs.

The recipe is quite easy for anyone to make. Admittedly, it might take a number of times before one can master the process. However, the recipe also allows for creativity. With time, you might be able to create a distinct and unique taste that suits you most.

PREPARATION TIME: 10 mins

COOK TIME: 20 mins

COOK TEMP: 180 C

 

Ingredients:
  • 1 cup blanched almond flour (or coconut flour)

  • ½ cocoa powder

  • 1 cup keto chocolate chips

  • 1 tsp baking powder

  • 1 ½ granulated sweetener

  • 1 ½ cup butter

  • 6 eggs 

 

Method
  1. Preheat oven to 180 C or 350 F.
  2. Mix the almond flour, cocoa powder, baking powder, and other dry ingredients in a bowl and mix thoroughly.
  3. In another bowl, add the butter and the chocolate chips.
  4. Heat the butter and chocolate for a minute and then mix.
  5. Break and mix the egg till it becomes frothy in a bigger bowl.
  6. Add the butter and chocolate mixture to the eggs and continue mixing.
  7. Add the dry mixture to the egg bowl and mix evenly till you have a thick paste.
  8. Transfer the batter into an oven proof tray lined with parchment paper.
  9. Bake for 15 to 20 minutes
  10. Remove from oven and allow brownies to cool.
  11. If you want extra fat in your diet, have them with a dollop of double cream. You honestly can't beat it!
Nutritional Value

(per 2 servings)

Net Carbs - 5g

FAT - 17g

PROTEIN - 3g

CALORIES - 180 kcal